Holly Williams

I have yet to meet a parent whose child has a perfectly balanced and healthy diet 24/7.  Sure, we would love that for our kids, but they also have minds...

Five years ago, when my daughter Caroline was two weeks old, she was diagnosed with cystic fibrosis (CF). Initially, we kept her diagnosis private, only telling close family members. This...

My daughter Caroline was two years old when we noticed she was developing medical anxiety. Most children do not enjoy going to the doctor and many tend to get nervous...

Maintaining a healthy weight is essential for someone with cystic fibrosis. A low BMI is a risk factor in lung function decline and a normal BMI may help reduce the risk...

When my daughter was diagnosed with cystic fibrosis, our friends and family were eager to do everything they could to help us. One of the (surprising) areas they have been...

As caregivers, we often get so caught up in the routines we have in place that we don’t realize just how much we are managing every day and how it...