What Helps Me Relax
When cystic fibrosis or other things in life get overwhelming, it helps me to do something creative or calming like crocheting while watching a favorite show, coloring, watercolor painting, bracelet making, etc. It’s especially helpful and enjoyable to do those things with my twin sister who also has CF.
It’s a great way to relax and also spend time together. Taking walks outside or sitting in the sun are also helpful, as nature is so refreshing.
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Cystic-Fibrosis.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
Community Poll
Have you taken our Cystic Fibrosis In America Survey yet?
Join the conversation