What Helps Me Relax

When I'm having a stressful, or bad day because of everything that comes with CF I enjoy making some hot tea, turning on some music, and just sitting still for a minute. I also like to paint, draw, sew, or craft other things. Arts and crafts always calm me down. Including coloring. I love adult coloring books.Drew a friends favorite animal

By providing your email address, you are agreeing to our privacy policy.

More on this topic

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Cystic-Fibrosis.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

or create an account to comment.

Community Poll

Cystic fibrosis affects every aspect of life. Will you tell us about the realities of CF in our survey?