What helps me relax when Cf stresses me out

Hello, I will be 50 in June. About 18 years ago when I would get hospitalized my pulmonary rehab person got me into drawing and coloring mandalas. She would teach us how to draw them and then have us color them. That took our minds off what we were in the hospital for even for a little while.

She also had some pre-printed adult coloring pages. We were coloring before "it became cool" lol. I also like to read and watch Netflix. I've made jewelry while in the hospital too. But I find coloring seems to take my mind off things and be creative.

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