Why Is Asking for Help So Difficult?Why as humans do we have such a difficult time admitting we need help? Maybe it’s because being vulnerable is an uncomfortable state for many people. Vulnerability opens us up...reactions1comment
Individualized Health Plan: Medication and FoodIn my previous article, I detailed Margo’s Individualized Health Plan (IHP) and our initial meeting with the school nurse. We left the meeting so energized and felt completely comfortable that...reactionscomments
Ask the Health Leaders: CF ProgressionThere is a progressive nature to cystic fibrosis (CF), and it is a reality of living with CF despite recent advances in treatment. We asked our health leaders to share...reactionscomments
Creating A CF Individualized Health Plan (IHP)For the next step in our prep for Margo to start kindergarten, my husband and I met with the school nurse. We were both looking forward to this meeting as...reactionscomments
Challenges of Being A Caregiver with CFCancer is an unwelcome yet frequent visitor that seems to always show up uninvited in my family. As a kid, I lost my dad to pancreatic cancer and watched my...reactionscomments
Getting Ready for Cold and Flu Season (Part 2)In my previous article, I wrote about how to prepare for cold and flu season. I shared practical steps to keeping your home safe and how to practice healthy habits...reactionscomments
Getting Ready for Cold and Flu Season (Part 1)Cold and flu season is coming up very soon. And in this two-part series, I’ll be sharing information with you on how to get you and your family ready for...reactionscomments
Routine CF Screening 101When you live with CF, there are many appointments and routine tests completed to make sure you are healthy and thriving. Firstly, there are different tests to diagnose CF in...reactionscomments
Home Sweet Home: After SurgeryAs I wrote about in a previous blog post, having surgery is sometimes a part of life. And feelings of anxiety can come up when it is your turn to...reactionscomments
The Limits of Chronic DiseaseI was diagnosed with cystic fibrosis (CF) at an age where everything was already changing. I was 12, just on the cusp of my teenage years. It was quite a...reactionscomments
Pre-Surgical Anxiety and What To DoHaving surgery is a part of life. Especially if you have a chronic illness. For example, as a CF patient, I have had many procedures. Each one was for a...reactionscomments
Easing the Financial Dent of Dental WorkThere’s no doubt that oral health impacts overall physical health. For many with cystic fibrosis (CF) our health can often affect our dental health as well. From the effects of...reactions1comment
Routine CF Testing 101Every person with CF has a unique health journey and faces different challenges or complications along the way. No story is the same– but the basic testing done to keep...reactionscomments
Coming to Terms With Cystic FibrosisCystic fibrosis (CF) isn’t always an invisible disease. Some of us have our tell-tale signs. Oxygen tanks. Insulin pumps. Chest scars. For me, I wear one of my signs as a...reactionscomments
Six Snacks That Make Me Want to EatEating is my life . . .literally. Calories and the energy it provides serves as an important life line to my health and ability to fight infection. Everyone with CF...reactions1comment
Celebration Preparation With LimitationsI love celebrations. It doesn’t matter whether it’s a birthday, a wedding, graduation, or simply a surprise get-together to show someone love. No matter what, I love celebrations. Growing up...reactionscomments
Thankful to Live Closer to My CF Care CenterMy cystic fibrosis (CF) care center is an important piece of my life. I’m thankful for the relationships I have developed with each member of my care team. I grew...reactionscomments
Parenting With CF Through Tough StagesNo doubt, parenting has its ups and downs. It seems to ebb and flow from the greatest joy, to the most draining physical and mental responsibilities a person can have...reactionscomments
Traveling With Some Extra BaggageMost people love vacations. It’s an awesome break from the pressures of everyday life and a beautiful experience when getting to see new places. All vacations come with some stress...reactionscomments
Answering the Hard QuestionsAs Margo has grown and become more aware that her cystic fibrosis (CF) is something that makes her different, she has started asking more difficult questions. Some of these questions...reactionscomments